I don’t like to exercise, and I love to eat – lots and lots of food that’s not good for my body: i.e. chips, desserts (especially cheesecake), pop, French fries, and etc – I think you know where I am going with here.
After three beautiful kids, I still have over 35 pounds of “baby fat” to shed. At one point I did get it down to 25 pounds, but I guess I am not that disciplined.
I guess my luck changed when I came across an article about Tracy Anderson, and some hope came to me.
I really want to tone my body; honestly, I don’t have to lose 35 pounds, but I want to look toned rather than “floppy.”
Tracy Anderson
If you guys are not familiar with her here is some information about her –
1. Tracy Anderson is a dancer
2. At age 18 she moved from her Midwest hometown to New York
3. After gaining considerable weight she created her own workout methods
4. She developed a “computer software program for training to guide her and allow her to keep the balance between weight loss and a healthy body (tracyandersonmethod.com).”
5. She has been covered in numerous articles/magazines and e-zines – Cookie, Health, Marie Claire, Bazzar, Self, Elle, Allure, Parade, People, US, and etc
6. Anderson’s clients, for personal training, includes Madonna and Gwyneth Paltrow
I have read many reviews online, and it seems like most are happy with Anderson’s workout DVDs; especially “The Tracy Anderson Method presents Post Pregnancy Workout DVD.”
So, after reading reviews after reviews I decided to buy one for myself – I think I deserve it!
I don’t want to diet and I don’t want my children to grow up in an environment where mommy has to count points or calories, eat prepared meals, and etc – I DON’T WANT TO DEVELOP COMPLEX FOR THEM.
Today, there are so many young girls dieting or having eating disorders, and their self images of themselves are horrifying – how did we come to this where kids young as eight years old says they are overweight or they are fat or they don’t look like the models, and etc!!!
Well, I guess it’s another discussion forum right there.
Back to the point, I bought it on Amazon.com for $29.95 (I thought I could buy it cheaper on ebay, but the cheapest one was selling for $39.95; so that’s no go) plus $3.95 overnight shipping.
Yes, I said $3.95 overnight shipping – Amazon offer Amazon Prime for free for a month so I took advantage of it.
It is supposed to come by Tuesday, and I can’t wait to try it out.
Alright ladies (and gents maybe) I will try it out and let you know ASAP.
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Just tried out the DVD this morning, and she kicked my butt — I hate her (just a joke here).
Anderson was very pleasant, and there was nice calming music in the background instead of loud funky music!
Anyhow, I exercised my Ab muscles for about 10 minutes or so (I think it was less, but let’s go with 10 minutes), and I couldn’t continue anymore — my abs were KILLING me!
I just realized how out of shape I was, and how little body muscle I have let on my body.
I am going to do it tomorrow though. Anderson did advise exercising 4-6 days a week, and i am going to commit!
Wish me luck!
[...] Learn more about Tracy Anderson here [...]
Health and Wellness…
I don’t like to exercise, and I love to eat – lots and lots of food that’s not good for my body: i.e. chips, desserts (especially cheesecake), pop, French…
Health and Wellness…
I don’t like to exercise, and I love to eat – lots and lots of food that’s not good for my body: i.e. chips, desserts (especially cheesecake), pop, French…
Magazines and e-zines…
Back to the point, I bought it on Amazon.com for $29.95 (I thought I could buy it cheaper on ebay, but the cheapest one was selling for $39.95; so that’s no go) plus $3.95 overnight shipping…..
Magazines and e-zines…
Back to the point, I bought it on Amazon.com for $29.95 (I thought I could buy it cheaper on ebay, but the cheapest one was selling for $39.95; so that’s no go) plus $3.95 overnight shipping…..
Magazines and e-zines…
Back to the point, I bought it on Amazon.com for $29.95 (I thought I could buy it cheaper on ebay, but the cheapest one was selling for $39.95; so that’s no go) plus $3.95 overnight shipping…..