It’s beginning of a New Year (per say) and few dietary changes will be made. Since the weather has been very cooperative I started on my “spring cleaning,” and decided to go through my closet. I swop out my “fall/winter” clothes to my “spring/summer” clothes every year because not only this makes my closet…
Category Archives: Health and Wellness
Cedar vs Hemlock Wood Saunas
Generally, the types of wood used in today’s saunas are cedar, hemlock, basswood, spruce, and Aspen; however, the most common woods are cedar and hemlock for infrared saunas. We all know what cedar woods are. People use cedar woods for many different purposes and uses; such as decks, plant boxes, play houses, roofs, sidings,…
Medical Doctor Bills Piling Up
If you are one of the fortunate people with great health insurance, or any kind of health insurance, than you are lucky. Between companies decreasing health benefits to their employees, being unemployed, and tough economic times today are creating increasing number of adults and children to be uninsured! It is really unfortunate because we are…
Infrared Sauna
If you guys are thinking about buying a sauna than you NEED to check into infrared saunas. When my husband was talking about a saunas I was under the impression he was talking about one of those old fashion steam/water saunas or those ones that have heating rocks in them and/or ones with steam coming…
Can Tracy Anderson Deliver?
I don’t like to exercise, and I love to eat – lots and lots of food that’s not good for my body: i.e. chips, desserts (especially cheesecake), pop, French fries, and etc – I think you know where I am going with here. After three beautiful kids, I still have over 35 pounds of “baby…
Category Archives: Health and Wellness
Healthy and Cheap Diet Plan for Me
It’s beginning of a New Year (per say) and few dietary changes will be made. Since the weather has been very cooperative I started on my “spring cleaning,” and decided to go through my closet. I swop out my “fall/winter” clothes to my “spring/summer” clothes every year because not only this makes my closet…
Cedar vs Hemlock Wood Saunas
Generally, the types of wood used in today’s saunas are cedar, hemlock, basswood, spruce, and Aspen; however, the most common woods are cedar and hemlock for infrared saunas. We all know what cedar woods are. People use cedar woods for many different purposes and uses; such as decks, plant boxes, play houses, roofs, sidings,…
Medical Doctor Bills Piling Up
If you are one of the fortunate people with great health insurance, or any kind of health insurance, than you are lucky. Between companies decreasing health benefits to their employees, being unemployed, and tough economic times today are creating increasing number of adults and children to be uninsured! It is really unfortunate because we are…
Infrared Sauna
If you guys are thinking about buying a sauna than you NEED to check into infrared saunas. When my husband was talking about a saunas I was under the impression he was talking about one of those old fashion steam/water saunas or those ones that have heating rocks in them and/or ones with steam coming…
Can Tracy Anderson Deliver?
I don’t like to exercise, and I love to eat – lots and lots of food that’s not good for my body: i.e. chips, desserts (especially cheesecake), pop, French fries, and etc – I think you know where I am going with here. After three beautiful kids, I still have over 35 pounds of “baby…
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