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Product Description
Award-winning choreographer, MaDonna Grimes, is renowned for her innovative dance moves. She founded the MaDonna Grimes Fitness and Dance Theatre Company, has released a CD, and is the author of Work It Out. She has a master’s degree in dance performance and choreography, and has appeared in many fitness and fashion magazines.
Elevate your heart rate in this high-energy workout that moves and grooves. African Beat – Latin Heat is like having a dance party in your living room! MaDonna Grimes makes sure you never stop moving in this exciting Dance Fitness for Beginners program.
Challenge your muscles and your spirit when you turn up the heat with this full-body, cardio workout. MaDonna keeps you burning calories as you dance, move your arms, and swing your hips to a mix of Latin and African rhythms. Designed for women and men, this program combines Latin dance steps with hip, urban moves. MaDonna breaks down the routines, than creates a dynamic workout that will leave you sweating for more!
Program Features:
– Dance moves you can take to the clubs
– Fun routines challenge every muscle
– Tones entire body
– Shed unwanted pounds and burn fat
Dance Fitness for Beginners with MaDonna Grimes: African Beat – Latin Heat
Popularity: 1% [?]
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I dont like the videotape at all. The moves were stupid and didnt get nothing out of it. I warned you….DONT BUY IT!!!!!!!!!!!!!
Rating: 2 / 5
This video seems like she made it up on the spot, very unrehearsed. But that’s not a bad thing. In all, the moves are easy to follow. Although I didn’t do everything the group did right away, I keep ramping up each time I do it. Really helps my body get loose. A great buy at this price, and a good workout for when you don’t have lots of time.
Rating: 4 / 5
The dance routine on this DVD is nice, but limited, very few combinations are taught, The DVD cover says “Leaves you sweating for more!” It made me laugh because the program is so limited it looks like a trailer. But I enjoyed it anyway! I liked the moves and I loved the performance, it is worth buying the DVd even if you end up dissatisfied with the routine they teach.
Rating: 4 / 5
I was very disappointed with this DVD. While Ms. Grimes has a lot of enthusiasm, she is not very good at queing. More often than not, she’s asking her dancers how they’re doing. It would be much more helpful if she were queing rather than talking to the other dancers. The camera style doesn’t help either, changing angles right when the instructor changes the routine and shooting from the hips up so, we can’t follow what their feet are doing. Five minutes into this DVD I got so frustrated, I took it out of the DVD player and it is now destined to be a donation to my local library.
Rating: 2 / 5
This is a great video if you are looking to work up a sweat. It’s great fun and an awesome workout. It has step by step moves that are easy to follow. I highly recomend this video.
Rating: 4 / 5