- ISBN13: 9780399519901
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
- Click here to view our Condition Guide and Shipping Prices
Product Description
Procrastination…Envy…Anger…Self-pity…Compulsion….In any of its many forms, self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison that prevents people from achieving the love, success, and happiness they desire. Get Out of Your Own Way is an antidote, explaining the reasons for self-sabotage by going back to the childhood origins of various behaviors. With anecdotes and usable insights drawn from twenty years of psychiatric clinical practice, Dr. Mark Goulston shares ideas that have helped thousands of patients overcome pain, fear, and confusion-to approach life’s challenges with dignity, wisdom, courage, and even humor.
Get Out of Your Own Way: Overcoming Self-Defeating Behavior
This is just a sorry book. Not a true self help book at all.
Rating: 1 / 5
Hands down the WORST self-help book I have ever attempted to read. Useless. Unhelpful. Basic. Boring. Now in my trash. Screams 1996. Offers nothing new. Gives no insights, no references, no guides, no advice, no solutions, just provides really boring, short, basic stories. Ugh. I just can’t get over how bad it was. There are so many good books out there, skip this one. I wish I could have just taken one piece of advice from this book and put it to use, but just couldn’t.
Rating: 1 / 5
i would def recommend this book, im not even done reading it but its defiantly helpful
Rating: 5 / 5
Definitely on my recommended book list. A must read for women in business.
Susan Bock
The Success Coach for Women in Business
http://www.SusanBockSolutions.com
Rating: 5 / 5
This book lists several behavior flaws and offers suggestions to overcome them. The suggestions are vague and do not provide a true process to follow. Basically the book helps you identify the flaws and tells you what would be better behavior. Now go do it……..
Rating: 3 / 5
Overcoming Self-Defeating Behavior…
ISBN13: 9780399519901Condition: NEWNotes: Brand New from Publisher. No Remainder Mark.Click here to view our Condition Guide and Shipping Prices Product….
Overcoming Self-Defeating Behavior…
ISBN13: 9780399519901Condition: NEWNotes: Brand New from Publisher. No Remainder Mark.Click here to view our Condition Guide and Shipping Prices Product….
Overcoming Self-Defeating Behavior…
ISBN13: 9780399519901Condition: NEWNotes: Brand New from Publisher. No Remainder Mark.Click here to view our Condition Guide and Shipping Prices Product….
Overcoming Self-Defeating Behavior…
ISBN13: 9780399519901Condition: NEWNotes: Brand New from Publisher. No Remainder Mark.Click here to view our Condition Guide and Shipping Prices Product….