Book Description
Seventeen workshops include written and creative visualization exercises designed for the individual to: explore one’s nature; deal with pressures from the outside world; free one’s self from psychological traps; deal with guilt, anger, anxiety, and depression; meet deep down needs; go to the root of conflict; heal from difficult past events; develop better communication skills; improve familial and romantic relationships; understand the psychological games we play; explore beliefs about one’s self and the world; learn ways to discover, embrace, and walk on one’s personal path; and to expand the boundaries of one’s reality.
Growing Wings Self-Discovery Workbook: 17 Workshops to a Better Life, Vol. 1
This book is truly the most invaluable book one can own. It is an indispensable tool of self discovery and self awareness that has guided me through some very troublesome decisions, and choices I’ve made as I pass through on my own personal life’s journey. This workbook can be implemented at ones leisure and yet very inexpensively! What better way to decompress and explore ourselves in this hectic, frantic life we lead with all the choices we’re bombarded with daily. This work book is absolute jewel in every sense of the word!
Rating: 5 / 5
This book was the perfect awakening! I found myself in these pages with thought processes unknown to me in the main-stream. Kalior has a way to open your mind, to get you to look inward and gives you skills to achieve the happiness everyone on earth deserves. This book was displayed in our health clinic during a womens fair and was received with much excitement.
Rating: 5 / 5
The Growing Wings Self-Discovery Workbook has positively impacted my life personally and professionally. Going through the workshops brought many insights into my behaviors and socially programmed perceptions. my experience was a breath of fresh air that catalyzed my persuit of self-actualization.
In my clinical practice, as a holistic natural healthcare provider, I treat the person as a whole not just the symptoms that brought the person to my clinic. Treating people physically, mentally and emotionally is very important in health promotion and this workbook compliments that model. This workbook fascilitates the healing process and is a powerful tool in my doc-bag. It has sparked awareness, motovation, and confidence in my patients on their path to health and healing. I highly recommend this workbook to all healthcare professionals as it is a wonderful adjunct to any treatment. I encourage practitioners to consider this a tool for healing. Susan’s clinical insight, experience, and knowledge have lead her to create an excellant self-help workbook.
Rating: 5 / 5
I got this book for my friend who was having a hard time. She was drinking heavily. After a few months she told me that this book helped her stop drinking. I was amazed! What a wonderful tool for so many people to understand why they do the things they do.
Rating: 5 / 5
This workbook was a wonderful tool for helping me learn so much more about myself at a deeper level. I used it as a journal and still go back almost daily to add to it and re-read things I have written to see how much progress I have made or changes. I cannot compliment this book enough. It has and continues to be tremendously helpful in my life.
Rating: 5 / 5